Can we let go of the attachment to the “self” before facing our shadows and phantasies? What insights does Buddhism offer into the nature of consciousness and perception? How does modern psychotherapy help us understand who we are and address underlying traumas?
Join us in an exploration of Buddhism with Western psychology in a contemplative container! It will be a time to recharge, reflect, and renew your inner spirit while serving others with heartfulness.
Spaces are limited. Please sign up early.
When
Saturday, June 1, 3:00 pm – Saturday, June 8, 11:00 am, 2024
Program
We will follow a daily schedule of recitation, seated meditation, sutra study and community work.
All participants must participate full time and take up residency at Sudhana Center for the whole duration of the retreat to maintain the community atmosphere.
Meals
Breakfast and lunch will be served. We encourage everyone to uphold the 8-Precepts during this retreat. (Please see guidelines.) For those who need it, a simple dinner of fruits and bread will be served in the evening. Please note we are unable to accommodate special dietary needs.
Covid-19 safety measures
In order to ensure everyone’s health and well-being, we recommend that participants be up to date on vaccination, which includes receiving any booster shots that they are eligible for. There will be a Covid test on the day of arrival and regular testing during the retreat. Masks may be required indoors. Participants who test positive or develop symptoms during the retreat may need to return home. We also ask that participants reduce their risk of exposure starting 5 days before the retreat. More details will be shared closer to arrival day.
Application process
Please fill out the application. Space-permitting, we will follow up with an interview via phone, Zoom, or in person. If you are not admitted to the retreat, your full payment will be refunded. Given the length of the form, you may find it helpful to work on your answers in a separate document and then paste them in.
Application
Fees for retreat
- Basic Costs: $500
- Pay It Forward: $750 (support others)
If you wish, you can donate online to support our programs.
Cancellation Policy
For cancellations made 10 days prior to arrival day, refunds will be available minus the $25 application fee. Cancellations made less than 10 days before retreat arrival day do not qualify for a refund. Registration is non-transferable.
Apply for Retreat
Important Information
Tentative Schedule
5:00-5:50
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Morning Ceremony
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6:00-6:15
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Stretching
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6:15-7:00
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Seated Meditation
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7:00-8:00
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Breakfast, cleanup, personal time
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8:15-10:00
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Sutra Study – Lecture
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10:15-11:00
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Seated Meditation
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11:00-11:15
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Meal Offering
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11:15-NOON
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Lunch
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12:00-1:45
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Clean up, personal time
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1:45-2:00
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Great Compassion Mantra Recitation
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2:00-2:15
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Stretching
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2:15-3:00
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Seated Meditation
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3:00-4:00
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Afternoon Class / Group Discussion
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4:15-5:00
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Seated Meditation / Dharma 101
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5:00-6:30
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Simple Dinner, cleanup, personal time
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6:30-7:30
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Evening Ceremony
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7:30-9:00
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Evening Lecture
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9:00-9:30
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Seated Meditation
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9:30-9:40
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Three Refuges; Universal Worthy Exhortation
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Retreat start and end time
Last day: The retreat will end at 11am
Noble Silence
No Digital Devices
Service as Practice
Location
225 South Hope Street in Ukiah, California